6 Weird Things That Happen During Sleep

Aside from dreaming, we do a lot while we are sleeping. Some people grind their teeth, talk, walk, and sometimes drive, cook food, and more.

Eye Twitching

This is a sleep disorder caused by the nerve stimulation due to high brain activity. This is usually triggered by stress, eye strain, coffee, nutrition imbalance, and allergies. Doctors recommend antihistamine eye drops or tablets but you need to consult them first before taking any medication.

Grinding The Teeth

teeth-grinding-sleep

This is known as bruxism. This is a common sleep disorder between the ages of 25 and 44. Usually this does have any serious symptoms and problems. The worst thing that can happen to you during extreme teeth gritting is a damaged teeth, headache and pain in the ear.

Sleep Talking

This is often used in tv shows and movies where the husband mentioned names while sleeping. This is actually happening to some people. This is known as “somniloquy,” a condition where an individual talk from gibberish sound to complicated dialogues. This usually occurs in men and children.

Sudden Jerks

falling-sleep

Known as hypnagogic jerk, this is a muscle spasm when a person is drifting off to sleep. This happens between the stage of being awake and sleep. The cause of this phenomenon is accompanied by stimuli such is sound, light, and hallucinations like the sensation of falling.

Sleep Walking

There are few cases that this can be dangerous. 13 cases were recorded for homicide happened during sleep walk. Some of the weird things that happen during sleep walk is cooking and driving. This can last from 30 seconds to 30 minutes.

Sexual Arousal

hard-dick-sleep

If you’re a man then you probably woke up with a very hard penis. We usually have erections during sleep due to saturation of oxygen and blood in the arteries of our dicks.

Wet Dreams

Doctors call this “nocturnal emissions.” You literally ejaculates while you’re asleep. You may or may not remember, but you had sex in your dreams. This usually occurs when you don’t masturbate and it’s the natural way of releasing them.

 

 

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